Collagen protection
Powerful antioxidants and polyphenols help to protect your body from oxidative damage and stall the signs of aging (wrinkles, sagging skin and fine lines).
Strawberries contain a higher amount of vitamin C than oranges or grapefruit. This nutrient fights free radicals, which were found to damage cells and break down collagen (resulting in fine lines) as well as boosting collagen production.
Protect against oxidative stress
They are also great sources of lycopene, an antioxidant that plays a prominent role in staving off the signs of aging. The anthocyanins present in strawberries also protect the skin from oxidative stress to further slow aging (see more).
Eliminate dead skin cells to boost your glow
Strawberries also contain alpha-hydroxy acid, which is an important substance that helps eliminate dead skin cells and cleanses the skin in the process.
According to a study conducted by Hahnemann University School of Medicine, Pennsylvania, treatments with alpha hydroxy acids have been found to help reverse signs of aging (see more). And in another Japanese study, alpha hydroxy acid agents were proven to improve and rejuvenate photo-damaged skin.