Blog – Page 2 – Raw Beauty Lab

Deforestation and the Beauty Industry: What Can You Do About It?

Whether you’re half asleep in the morning or exhausted after a long day, I’m guessing the last thing on your mind when using your skincare or ma...

Versatile, velvety smooth and virtually tasteless, you’d think I was describing a potato. The aubergine however, is its low calorie, antioxida...

Usually when someone mentions a fruit, your brain conjures up an image of what it looks like. However, when someone mentions jackfruit, is it j...

Known to most as the dairy free cousin of cottage cheese, tofu is a great addition to your diet, whether you are plant based or not. Other than...

Ah the mushroom. The squishy, versatile, supposedly good-for-you ingredient that you ought to be having more off. But mushrooms are like marmi...

Long before fancy labs and conveniently packed pills existed, the human race primarily turned to food for treatment. Numerous studies have prove...

Okay time for us to get real about sugar. Have you had some chocolate, biscuits, sweets or something else sugary today (admit it, I’m guilty too...

Vegan Protein Whoever told you vegans or vegetarians don’t get enough protein in their diet, really hasn't realised the growing number of...

I’m sure it’s not news to you that pollution is bad for your health, but did you know that poor air quality is one of the biggest causes of aging...

With quarantine, everything from eating, training, working and even socialising has been happening within the walls of our home. The trick to sta...

Exercise in any form is good for you – but training with weights can be particularly beneficial in helping you age gracefully. As you age, you ...

Antioxidant rich foods should be a mandatory staple in your diet if you want glowing youthful looking skin (and who doesn’t want that). While we...

It’s very easy to buy into the marketing hype over the next big thing to eradicate fine lines or produce Cinderella skin, and if you've ever...