Glycotoxins (AGEs - Advanced Glycation End Products) form when protein or fat combine with sugar in the bloodstream. They also form in high-heat cooked foods like grilled or fried meals.
Your diet is the biggest contributor to AGEs, which means you have the power to influence how quickly your body shows signs of ageing.
Although your body can eliminate some AGEs, a high intake causes them to build up — accelerating signs of ageing.
The visible effects often begin around age 30–35 as collagen levels drop and glycotoxins rise, making early support essential.
Clinically proven to protect and replenish your skin’s collagen, our Vollagen® formula is your natural defence against glycotoxins and premature ageing.
Swap grilling and frying for moist-heat cooking methods like poaching or steaming. Adding lemon juice or vinegar to your cooking can reduce glycotoxin levels by up to 50%.
Cut back on sugary snacks, fried foods, and animal-based products like cheese, meat, and butter. Opt for plant-based alternatives and antioxidant-rich vegetables.
Include more foods rich in vitamin C, B1, B6, and quercetin like chickpeas, oats, sunflower seeds, berries, and onions. These nutrients support collagen and help reduce AGE damage.
