Anti-ageing Pomegranate Salad

Pomegranate for skin is a rich source of vitamin C, which research has proven is effective in treating dull and dry skin. When applied topically on a regular basis, it can reduce skin roughness. Also, around 82 percent of pomegranate’s volume weight is water and thereby it’s effective in keeping you hydrated.

Being rich in antioxidants, pomegranates neutralise the effect of free radicals in our body. The anti-ageing plant compounds in the fruit also help in stimulating keratinocyte cells (skin cells) and help in cellular regeneration thereby keeping wrinkles and sagging skin at bay.

Benefits

Boost collagen

Protect collagen

Boost wellness

Firm skin

According to research conducted by the Tsinghua University in Beijing, China, pomegranate can inhibit the development of obesity. It is also high in fibre and low in calories, which means it can keep you full for longer. If you are trying to lose weight, include a cup of pomegranate in your diet every day.

Anti-ageing Pomegranate Salad

Servings: 1

Prep time: 5 mins

Cook time: 0 mins

171

Calories /serve

35g

Carbs/serve

6.5g

Protein/serve

2g

Fat/serve

100

Fat/serve

100

Calories /serve

100

Carbs/serve

100

Protein/serve

Ingredients

1/2 cup spinach leaves

1 tablespoon pomegranate seeds

1/4 cup walnut halves

Method

  1. Add all ingredients to a salad bowl
  2. Enjoy!

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For far too long, the beauty industry has expected us to sacrifice our wellness for our beauty. Now its time we had both. No synthetic ingredients. No animal products. No shelf life extenders or additives. Just pure plant based ingredients to support our beauty and health in the best way possible"

Raw Beauty Lab